Adolescent Counseling

My consultations are used to determine if we would be a good fit with one another. we will use our time together to get to know each other. Gather information about your needs as a client, and discuss whether or not I can meet those needs as your clinician. Set aside 20 minutes of your time to meet over zoom.

There’s healing from talking so expect some form of conversation to begin. We will discuss your presenting concerns and the impact it has had thus far. we will explore the areas of your life you will like to work on and develop goals on how to achieve them.

I use a S.M.A.R.T format when creating goals. This means that they will be specific, measurable, achievable, relevant, and completed in a timely manner.

Accountability is a part of the work we do. You can expect to have homework assignments to work on outside of therapy. This will give you a chance to practice the skills you learn from therapy.